Dubey Clinic is an Ayurveda Clinic that is located at Langar Toli Chauraha in Patna, Bihar. The world-famous Ayurvedacharya Dr. Sunil Dubey treats the male and female sexual patients. He is a highly qualified sexologist who has a very long time experience in this Ayurvedic Sexology Medical Science Profession.
He has cured more than 4.69 lakhs patients in all over India patients. Mostly people are happy and leading their prosperous sexual life after the consultation of Dubey Clinic
If you are struggling in your personal or marital life due to any form of sexual disorders—leading to constant stress, depression, relationship issues, and a diminished quality of life—then the time has come for you to seek a diagnosis for your condition. In such a situation, you should consult a sexologist (sexual health specialist) to receive personalized support and a precise treatment plan.
World-renowned Ayurvedic sexology specialist Dr. Sunil Dubey—who ranks among the best Ayurvedic sexologists in Patna, Bihar—practices at the 'Dubey Clinic' and treats all types of sexual disorders affecting both married and unmarried individuals. He observes that, in reality, most people remain perpetually hesitant about seeking treatment and assistance from a sexologist. This is not a fault of theirs, but rather an issue rooted in the principles of our lifestyle. As we know, sexology is a vast and comprehensive field where various professionals—such as sexologists, urologists, andrologists, psychiatrists, endocrinologists, and gynecologists—collaborate to provide care.
Human Sexuality Disorders:
A sexologist is a professional in the field of sexology who specializes in the scientific study of human sexuality, sexual function, sexual behavior, sexual orientation, gender identity, concerns related to reproductive health, and sexual disorders. Drawing upon their expertise, qualifications, and experience, they provide their services to individuals struggling with sexual problems. In the context of sexology, human sexuality operates in four phases—desire, arousal, orgasm, and resolution—collectively known as the 'Sexual Response Cycle.' Here, a 'sexual disorder' refers to an impairment that disrupts this sexual response cycle due to various underlying causes, resulting in the individual facing difficulties in their sexual life.
Dr. Sunil Dubey states that both married and unmarried individuals struggle with their sex lives due to various types of sexual problems. The most common sexual disorders related to disruptions in the sexual response cycle are as follows:
Erectile dysfunction impairs arousal in men's sexual functioning.
Premature ejaculation impairs the control of ejaculation during orgasm in men.
Low libido impairs desire for sexual activity.
Erectile pain, or painful erections, is a type of sexual pain disorder.
How Dr. Sunil Dubey helps people dealing with their sexual problems:
Dr. Sunil Dubey, leading clinical sexologist in Bihar (India), provides comprehensive treatment and medication to every patient at the Dubey Clinic. This is a well-equipped Ayurvedic sexology clinic where all types of medications and medical facilities related to sexology are available. In-person consultation serves as a comprehensive and highly effective medium for sexual therapy, through which he assists patients in identifying the underlying causes of their sexual problems. Based on the scientific approach and clinically proven perspective of Ayurveda, he provides them with personalized treatment. The best part of this sexologist is that he has been working in this profession for the last 35 years where he has successfully developed the best and effective integrated treatment plan to them.
In his practice, he provides comprehensive Ayurvedic and herbal support to needy patients, utilizing modern methodologies (if required). Just as sexuality is a natural phenomenon, personalized Ayurvedic medicine is, likewise, a natural system of healing. In addition to internal medicine, they also offer counseling services, which assist in addressing the mental health concerns of their patients. Dr. Sunil Dubey Ayurveda is a complete package of sexual disorders where a patient gets full-time support dealing with their entire causes which are responsible for their sexual problems.
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Dr. Sunil Dubey Ayurveda (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD. In Ayurveda (USA)
Are you feeling embarrassed in your married life due to the problem of premature ejaculation (early discharge)? Early on in your sexual life, you may have thought this was a common occurrence, but now it has evolved into a major issue within your marriage. As a result of this premature ejaculation, not only are you unable to reach climax yourself, but your female partner is also left dissatisfied with the situation. You find yourself hesitating to discuss this problem, as it is a matter deeply intertwined with your self-esteem and the overall quality of your married life. You do not need to worry about your timing-related issues associated with premature ejaculation (early discharge). In fact, there are specific underlying causes (psychological, hyper sensation, and pattern) for this condition, here seeking advice from a sexual health specialist—along with adopting the right treatment approach—invariably leads to improvement.
World-renowned Ayurvedacharya Dr. Sunil Dubey—ranked among the best sexologists in Patna, Bihar—offers comprehensive treatment and medication facilities to both married and unmarried individuals. He is a certified Clinical Sexual Health Specialist in Ayurvedic Sexology, possessing over 35 years of experience in the field. Being an authorized sexologist and researcher within this profession, he has conducted extensive research on a wide spectrum of sexual health issues and has refined clinically validated, safe, and effective integrated Ayurvedic treatment protocols.
What is premature ejaculation, and how does it affect the quality of a man's sexual activity?
Premature Ejaculation—also known in various contexts as "early discharge," "timing issues," or "lack of control over ejaculation"—is a common problem in men's sexual lives. Essentially, it is a timing-related issue regarding ejaculation, wherein men lack any control over when they ejaculate. During sexual activity—specifically at the moment of penetration or immediately thereafter—ejaculation occurs within approximately one or two minutes.
Dr. Sunil Dubey states that if we consider the sexual response cycle, it comprises four phases: desire, arousal, orgasm, and resolution. In cases of premature ejaculation, the male struggles during the third phase of his sexual response cycle. In the context of sexology, premature ejaculation is referred to as 'orgasmic dysfunction.' This implies that the individual wishes to sustain sexual activity for a longer duration; however, due to a lack of control over ejaculation, this proves impossible. This persistent condition of premature ejaculation can lead to dissatisfaction during sexual activity—a situation that his female partner may find increasingly difficult to tolerate.
This sexual issue—premature ejaculation—adversely affects the quality of a man's sexual activity. To begin with, this condition causes the individual to become anxious regarding his self-esteem and masculinity. Since this situation occurs frequently in his sexual life, his sexual performance appears significantly compromised, as he is unable to focus properly on the act itself. Over time, this issue instills in the individual a fear of his ability to last long in bed—a fear that eventually transforms his thoughts into anxiety. In this situation, he compares himself to others and becomes distressed over why he is unable to do the same. This comparison invariably leads to a sense of inferiority, which adversely affects his relationships. Since the psychological distress associated with his sexual activities intensifies periodically—thereby affecting his daily lifestyle—he begins to socially distance himself from others as a result of this condition. Well, this is a situation that can be managed—one where a man can resolve these sexual issues based on his own specific circumstances.
To control premature ejaculation, understand the conditions associated with it.
Dr. Sunil Dubey, recognized as the best clinical sexologist in Bihar (India), practices at the Dubey Clinic and assists individuals facing difficulties in their sexual lives due to any form of sexual dysfunction. He asserts that to properly understand and treat the issue of Premature Ejaculation, it is always essential to comprehend its various types and the underlying causes behind them. In India, approximately one in every three men struggles with their sexual life due to this problem of premature ejaculation. Most people, before consulting a qualified sexologist, resort to using a multitude of pills to improve their stamina and to regulate the timing of their erections and ejaculation. In this context, online advertisements play a significant role; swayed by their influence, many individuals fall victim to them.
Well, there is no need to worry anymore, as Dr. Dubey has outlined the correct approach to treating premature ejaculation. By understanding the specific type of premature ejaculation they are experiencing, people can take the appropriate steps to address all their sexual concerns. According to him, in the context of sexology, there are primarily four types of premature ejaculation, in which both the individual and their married life struggle with their sexual activities. Let's briefly understand all these types.
Lifelong Premature Ejaculation:
This constitutes a primary form of premature ejaculation, wherein an individual ejaculates within a very short span of time. It is a persistent issue, characterized by the individual experiencing this condition during every sexual encounter. There may be several underlying causes behind this sexual dysfunction; factors such as hypersensitivity of the penile, weakened penile tissues, neurological issues, and weakness in the pelvic region all play a significant role. In some instances, genetics serves as the primary underlying cause responsible for an individual experiencing this condition. In India, approximately 8% of people suffering from premature ejaculation struggle with this lifelong sexual problem.
Dr. Sunil Dubey states that this is a condition that can be controlled; by adopting a holistic approach to treatment, an individual can effectively address this lifelong issue of premature ejaculation. During the treatment of this type of premature ejaculation, he employs a comprehensive therapeutic strategy that utilizes both modern and traditional systems—a method that proves instrumental in curing this condition. To resolve this sexual issue, he focuses on the holistic principles of Ayurveda, which help to balance the Doshas, enhance vitality levels, and rejuvenate the entire body. A modern and scientific approach to this sexual problem is also beneficial, wherein the individual consistently focuses on their lifestyle.
Acquired Premature Ejaculation:
This constitutes a secondary form of premature ejaculation, wherein an individual begins to experience this issue only after a certain period has elapsed. In this condition, men report that while their ejaculation latency was previously normal, they have, over the past few days, begun to struggle with a lack of control over ejaculation. According to clinical reports, the majority of individuals—particularly those over the age of 30—complain of this issue, known as 'Acquired Premature Ejaculation' (premature ejaculation of later onset), within the context of their marital lives.
Dr. Sunil Dubey states that this is one of the most common sexual disorders in men. In India, approximately 22–25% of men experience the problem of Acquired Premature Ejaculation during their married life. This is a treatable condition, for which Dr. Sunil Dubey offers an integrated treatment plan that utilizes both modern and traditional medical approaches. Regarding this sexual issue, factors such as stress, depression, relationship-related problems, and other variables play a significant role among its most common causes. Dr. Dubey assists patients in identifying the precise underlying causes of this sexual disorder, thereby enabling the formulation of an accurate and effective treatment plan tailored to their specific needs. He states that behavioral therapy, stress management, a healthy balanced diet, and sleep habits are all effective measures that help control this condition. He provides personalized Ayurvedic treatment to patients suffering from sexual problems, which are clinically proven and completely effective.
If you are seeking a solution to all your sexual health issues through a modern approach and an integrated treatment plan, contact Dubey Clinic right now. This is the perfect time to book an appointment and consult with Dr. Sunil Dubey. He offers comprehensive treatment for every type of sexual health issue, utilizing a scientific approach and safe treatment methods rooted in modern Ayurveda.
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Dr. Sunil Dubey Ayurveda (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD. In Ayurveda (USA)
If you are facing difficulties in your married or personal life due to persistent problems related to erections (the inability of the penile to become firm), it is possible that this is a medical issue. While this is generally a common occurrence associated with aging, chronic difficulties with erections are considered a medical condition. In such cases, consulting a sexologist can help you identify the root cause of the problem and take appropriate steps to address it.
Clinical Experience with Erectile Dysfunction: Dr. Sunil Dubey
World-renowned Ayurvedacharya Dr. Sunil Dubey—widely regarded as the best clinical sexologist in Patna, Bihar—practices at the Dubey Clinic, where he treats all cases of sexual health issues affecting both married and unmarried individuals. He is a licensed consultant sexologist specializing in Ayurvedic sexual medicine and therapies. A notable attribute of this sexual health expert is his authorized mandate to treat sexual disorders and conduct research in this specialized field.
Drawing upon his extensive experience in daily clinical practice and patient care, he observes that Erectile Dysfunction is a complex condition—a complaint frequently voiced by men across various age groups. Given the nature of this sexual disorder, young adults often suffer from it due to underlying factors linked to psychological stress and hormonal imbalances. Conversely, in the case of aging or middle-aged men, a confluence of physiological and psychological factors collectively impairs their erectile function. Broadly speaking, there are three stages of erectile dysfunction in which an individual may experience this condition. Let us understand these stages, as doing so will aid in learning about its management and care.
Mild Erectile Dysfunction: An occasional condition regarding erectile problems.
Moderate Erectile Dysfunction: Right in the middle—issues associated with erectile problems.
Chronic Erectile Dysfunction: Difficulties associated with erectile problems arise in most sexual relationships.
Understand the types of erectile dysfunction based on their causes:
Dr. Sunil Dubey states that, fundamentally, the common causes of erectile dysfunction stem from certain underlying conditions, among which physical, psychological, and lifestyle-related factors are the most prominent. During treatment and the administration of appropriate medication, it is crucial to identify the precise cause of the illness, as this aids in controlling and treating it.
Vascular Erectile Dysfunction: Reduced blood circulation in the penile
Neurogenic Erectile Dysfunction: Disruption in the signals between the mind and the body.
Psychogenic Erectile Dysfunction: Stress, Depression, and Relationship-Related Problems
Hormonal Erectile Dysfunction: Low Testosterone, High Prolactin, and Thyroid disorders
Medicine-induced Erectile Dysfunction: Poor lifestyle and side-effects of certain medicines
Dr. Sunil Dubey's Treatment Approach for Erectile Dysfunction through Ayurveda:
Thus far, we have explored the various stages and types of erectile dysfunction in men. When it comes to the treatment of this sexual disorder, one thing is clear: a holistic approach and self-awareness play a pivotal role in its management. While some cases of erectile dysfunction can only be managed, others are amenable to complete cure. In this context, both modern medical science and the Ayurvedic approach play a significant role in providing clinically validated treatments and medications.
Dr. Sunil Dubey, recognized as one of the best sexologists in Bihar (India), provides comprehensive treatment to every patient at the Dubey Clinic. In fact, this is a registered and ISO-certified Ayurvedic sexology clinic where all facilities for sexology-related treatments and medications are available. He and his expert team work at the clinic with utmost diligence and dedication; they assist patients in understanding the root causes of their sexual problems and provide them with safe, effective, and proven treatment plans. Dr. Sunil Dubey Ayurveda is a renowned and trusted package for sexual problems, which every patient utilizes to resolve their sexual issues.
According to this senior clinical sexologist, every individual can address their sexual concerns through a holistic approach to treatment. He provides cause-based sexual therapy, wherein a blend of modern medical science and traditional systems proves instrumental in formulating an effective and integrated treatment plan. All tools associated with sexology aid in understanding the physiological conditions responsible for sexual difficulties. Aspects of Ayurveda assist in deciphering the underlying psychological factors that indirectly influence sexual functioning. Ultimately, the combination of these two therapeutic modalities ensures a safe medical journey toward resolving sexual problems.
Every day, a large number of people from various parts of India reach out to Dubey Clinic to seek consultation with Dr. Sunil Dubey. He provides his services to people across the entire country, enabling anyone to avail the benefits of Dr. Sunil Dubey's Ayurveda package; this package is completely safe and highly effective in resolving all types of sexual health issues.
!!!For more information, call us our Helpline Number!!!
Dr. Sunil Dubey Ayurveda (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD. In Ayurveda (USA)
If you are married and struggling in your private or sexual life due to any form of sexual difficulties—leading to persistent stress, depression, a diminished quality of life, and conflict in your relationships—then this may be the time to consult a qualified Sexual Healthcare Therapist to help you overcome this situation. As we know, a sexologist is an expert professional in the field of sexology. They specialize in the scientific study of human sexuality, sexual functions, sexual desire, sexual orientation, gender identity, anatomy, relationship-related concerns, and reproductive health issues. They possess expertise in resolving an individual's sexual problems.
World-renowned Ayurvedacharya Dr. Sunil Dubey, recognized as one of the best sexologists in Patna, Bihar, is a licensed Ayurvedic practitioner specializing in the treatment of all types of sexual problems affecting both married and unmarried individuals. He provides his services daily at 'Dubey Clinic,' assisting those grappling with various forms of sexual disorders—including issues related to sexual desire, arousal, orgasm, and pain.
Common Sexual Problems in Men (Married or Single):
Erectile Dysfunction, ED
Premature Ejaculation, PE
Delayed Ejaculation, DE
Reduced Sexual Desire, LSD
Male Reproductive Health
Dhatu Rog or Syndrome
Wet Dream or Night Discharge
Benefits of Dr. Sunil Dubey Ayurveda for People:
In reality, most sexual problems stem from a variety of underlying causes—such as physical, psychological, medical, environmental, and lifestyle factors, among others. Health and sexual function are deeply interconnected. Sexuality is a natural process in which both physical and psychological factors play a pivotal role. Dr. Sunil Dubey Ayurveda offers a comprehensive package for sexual health issues, where people resolve their difficulties through natural methods and holistic approach of treatment.
Dr. Sunil Dubey—widely regarded as the best sexologist in the Indian state of Bihar—along with the expert team at Dubey Clinic, are fully dedicated and committed to helping all those who are struggling in their marital or personal lives due to any form of sexual problem. He states that when an individual seeks to overcome their sexual problems, they require a holistic approach to treatment—one that takes into account every health-related issue that could potentially be the underlying cause of those sexual difficulties.
Ayurveda—the traditional system of Indian medicine—combined with a modern approach to treatment, serves to provide a safe and scientific method for addressing any sexual health issue. Dr. Sunil Dubey bases his treatment on the root cause of the problem; he utilizes the capabilities of modern medical science to identify the true underlying reasons behind sexual disorders. The Dubey Clinic is a well-equipped Ayurvedic sexology clinic, featuring all the necessary instruments and facilities required to assist patients with their sexual health concerns.
The clinic's environment is entirely barrier-free and tranquil, proving highly conducive to providing effective counseling regarding patients' sexual problems. During consultation sessions, Dr. Dubey helps patients understand the underlying conditions—often linked to their mental state or interpersonal relationships—that give rise to their sexual difficulties. Once the precise causes of the sexual issues have been identified, Dr. Dubey assists in formulating an integrated treatment plan that combines the principles of Ayurveda with modern medical approaches. Throughout the course of treatment, he also advises patients to make necessary adjustments to their diet, sleep patterns, lifestyle, and other relevant factors.
If you are looking for a qualified and experienced sexologist—whether in Patna, Bihar, or online—for personalized support and a comprehensive treatment plan, be sure to connect with Dubey Clinic. The entire team at the clinic's Sexology Department is dedicated to helping you resolve the issues that are causing difficulties in your marital or personal life.
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Dr. Sunil Dubey Ayurveda (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD. In Ayurveda (USA)
Some people often report that their libido has been affected and that they no longer have any desire for sexual activity. Is this a sexual disorder, or is it merely a mindset often observed as people age? If we examine libido (sexual desire) and the issues associated with it, our sexological terminology employs two distinct terms to describe this sexual desire or libido. The first term refers to those occasional problems related to sexual desire—a normal occurrence that resolves on its own after some time. The second term, conversely, denotes persistent problems regarding sexual desire—a clinical condition in which various internal factors play a significant role in the manifestation of this sexual disorder.
Dr. Sunil Dubey—Asia's renowned gold-medalist sexologist, and one of the top-rated sexologists in Patna, Bihar—practices at the Dubey Clinic, where he assists individuals facing difficulties in their married or personal lives due to various sexual health issues. He is a certified Ayurvedic physician specializing in sexology, medicine, and counseling. Based on his daily clinical practice, studies, and research, he states that the four most common sexual disorders found in individuals are those related to desire, arousal, orgasm, and pain. Low libido—or sexual desire disorder—constitutes the first phase of the sexual response cycle, in which an individual has no interest in sexual activities. Due to this libido disorder, both men and women may face difficulties in their sexual lives. The good thing about this problem is that it is a treatable condition, where in understanding the risk factors is crucial. Fundamentally, this helps in managing and coping with this sexual issue.
Understand Common Risk Factors for Low Libido in Men:
Dr. Sunil Dubey says that for any sexual problem, there are several risk factors that are understood to be its root causes. In this context, the most common risk factors for low libido (decreased sexual desire) in men include hormonal, psychological, medical, medication-related, and lifestyle-related factors.
During counseling and treatment sessions, a sexologist helps an individual understand the risk factors or causes that are playing a primary role in their sexual problems. For the convenience of the public, Dr. Sunil Dubey—who is also a leading Ayurvedic sexologist in Bihar—has shared his expertise in this sexology profession. This insight pertains to all those risk factors that invariably affect an individual's libido. Hopefully, this information will certainly help all those who are struggling in their personal or marital lives due to low levels of sexual desire or performance. Let us understand all the risk factors associated with libido disorders.
Hormonal Causes (Ups and Downs):
Low testosterone (male hypogonadism)
Thyroid disorders, including: Hypothyroidism
Elevated prolactin levels
Increased Cortisol levels
Psychological and Emotional Factors:
Stress, Anxiety and Depression
Relationship conflicts or Trust Issues
Low self-esteem or Lack of Confidence
Past sexual trauma or misbehave
Medical Conditions:
Diabetes or hyperglycaemia
Obesity or Over weight
High Blood Pressure and Heart Disease
Chronic Kidney Disease
Chronic Liver Disease
Chronic Pain Conditions
Cancer and Cancer Treatments
Sleep Disorders, such as: Obstructive Sleep Apnea
Sexual and Reproductive Conditions:
Erectile Dysfunction, ED
Premature Ejaculation, PE
Infertility Concerns
Factors Related to Medications and Substances:
Antidepressants (especially SSRIs)
Certain blood pressure medications
Opioid pain relievers
Hormone therapy
Excessive alcohol consumption
Smoking like Cigarette
Recreational drug use
Lifestyle-Related Factors:
Poor sleep responsible for hormonal imbalance
Physical inactivity responsible for low blood circulation
Poor diet responsible for low vitality level or energy
Persistent fatigue responsible for low energy level
Overtraining or strenuous exercise
Age-Related Factors:
Sexual desire may gradually decline with age due to hormonal changes and increasing health issues, although many older men maintain a healthy libido. Dr. Sunil Dubey says that as your health so your sexuality that's why; aging is only a factor not a problem in this sexual life.
When to Seek a Medical Examination in case of Low Libido:
Undergoing a medical examination is beneficial when a reduced sexual drive (low libido), there are various conditions that indicate the time for consultation with a sexologist.
Persists for several weeks or months,
Causes personal distress or creates problems in relationships,
Is accompanied by erectile dysfunction, fatigue, mood swings, infertility, or a decrease in body hair,
Or begins suddenly but persists regularly.
Dr. Sunil Dubey says that in-person consultation is always beneficial for patients suffering from sexual health issues. This is because such an evaluation may involve hormonal testing, a review of medications, an assessment of mental health, and screening for any underlying medical conditions. Once the root cause is identified, a personalized and holistic treatment approach—combining modern and traditional medical practices—proves to be not only effective but also clinically validated. He and his expert team at Dubey Clinic are working diligently to provide safe and comprehensive sexual healthcare to every patient. To address their sexual health concerns, both visitors from major cities and local residents visit this Patna-based clinic every day.
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Dr. Sunil Dubey (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
A Certified Ayurvedic Sexology Clinic in Patna, Bihar India
Do you keep struggling with lower sexual stamina where your sexual performance becomes dull and fatigue? At this moment, due to low sexual stamina, your erectile function has been compromised, and your sexual desire has also diminished. Neither are you happy, nor is your female partner satisfied. To address this sexual issue, you are looking for a qualified and expert sexual health specialist in your city or the surrounding area. In reality, most people remain unaware of this sexual disorder in their lives. This is because they do not understand the concept of sexual stamina—an integral component of a healthy life. Fundamentally, it is an invigorating aspect of life wherein an individual engages in any activity with full effort and capability. Sexual stamina is an element of rejuvenation within any activity, enabling an individual to perform in a healthy and spirited manner.
Asia renowned sexologist Dr. Sunil Dubey—considered one of the finest sexologists in Patna, Bihar—practices at the Dubey Clinic, where he assists people with various sexual health issues. He asserts that sexual stamina is not merely a trick or technique that can be acquired in a single day; rather, it is a product of practice, capacity, and perseverance. By way of illustration, one could say that the very minute a person spends inhaling and exhaling is intrinsically linked to sexual endurance. It is said that one who has more stamina who is capable of bearing the more time in this sexual activity.
Based on his studies, research, and clinical experience, he states that an individual who possesses sufficient physical capacity (stamina) to perform any task effectively is also capable of maintaining an erection for an extended duration and exercising control over his ejaculation in his sexual life. Therefore, no one should ever ignore this stamina-related sexual problem. He also says that low sexual stamina may manifest as difficulty sustaining sexual activity, becoming fatigued quickly during sexual activity, or a lack of stamina. Common risk factors include physical, psychological, hormonal, and lifestyle-related causes.
Risk Factors of Lower Sexual Stamina:
Understanding all the risk factors that diminish an individual's sexual stamina is always crucial for sexual health and well-being. This information is helpful for those who feel that their erectile function is impaired, or that they lack control over ejaculation necessary to sustain sexual activity. Diminished sexual stamina or potency is often attributed to a lack of practice—specifically regarding the ability to sustain an erection and maintain control over ejaculation. From an Ayurvedic perspective, balancing the vital energies (Vata, Pitta, and Kapha), enhancing overall vitality, and keeping stress levels in check are all instrumental in improving sexual potency. Let us understand the common risk factors that are almost entirely responsible for reduced sexual stamina in an individual.
Physical and Medical Factors:
Poor physical fitness
Obesity or overweight
Diabetes mellitus
High blood pressure
Heart disease
Chronic lung disease
Chronic pain conditions
Sleep disorders, particularly:
Obstructive sleep apnea like Anaemia
Hormonal issues, such as low testosterone
Factors Related to Sexual Health:
Erectile Dysfunction
Premature Ejaculation
Decreased Libido
Erectile Pain or difficulty
Psychological or Emotional Factors:
Stress
Anxiety
Depression
Performance anxiety
Relationship conflict
Past Sexual Trauma
Lifestyle-related factors:
Smoking
Excessive alcohol consumption
Substance abuse
Lack of sleep
Sedentary lifestyle
Poor nutrition
Excessive consumption of pornographic material
Screening or Social Media Influence
Medication-related factors:
Certain medications may contribute to this, including:
Antidepressants
Sedatives
Certain blood pressure medications
Opioids
According to Dr. Sunil Dubey, a renowned sexologist from Bihar, most people believe that advancing age is the primary cause of diminished sexual stamina. Drawing upon his daily professional experience, he states that while sexual endurance may gradually decline with age—due to reduced cardiovascular fitness, hormonal changes, and chronic ailments—it can be effectively maintained through lifestyle modifications. By the way, consultation with a qualified sexologist is not a poor thought. Actually, he helps to know the factors which play a crucial role in this low sexual stamina.
When Can a Medical Examination Be Beneficial in Case of Low Sexual Stamina?
Dr. Sunil Dubey says that it is always important for every individual to know when they should seek advice regarding low sexual stamina. He considers undergoing a medical examination for symptoms of diminished sexual stamina if:
These symptoms emerge suddenly;
They persist continuously;
They are accompanied by erectile dysfunction, chest pain, fatigue, or a decrease in libido;
Or, they have a severe impact on your quality of life or relationships.
Dr. Sunil Dubey and the expert team at Dubey Clinic work diligently to provide comprehensive treatment and counseling support to every patient dealing with sexual health issues. In cases of low stamina, they offer integrated treatment plans that combine both modern and traditional approaches. Improving overall health, sleep quality, and stress management—along with treating any underlying medical conditions—often proves instrumental in enhancing sexual performance. Book an appointment with Dubey Clinic to improve your sexual health issues.
!!!For More Info, Contact Helpline No.!!!
Dr. Sunil Dubey (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
A Certified Ayurvedic Sexology Clinic in Patna, Bihar India
नमस्कार दोस्तों, दुबे क्लिनिक (पटना, बिहार, भारत में स्थित एक प्रमाणित आयुर्वेदिक सेक्सोलॉजी क्लिनिक) में आप सभी का स्वागत है। वास्तव में, यह आयुर्वेदिक सेक्सोलॉजी क्लिनिक पिछले छः दशकों से यौन समस्याओं से पीड़ित हर तरह के मरीज़ को व्यापक चिकित्सा व उपचार प्रदान करता रहा है। समय-समय पर, यह क्लिनिक लोगों को उनके बेहतर यौन स्वास्थ्य और संपूर्ण शारीरिक व मानसिक तंदुरुस्ती हेतु महत्वपूर्ण जानकारी भी प्रकाशित करता रहता है। आज के समय में, दुबे क्लिनिक बिहार के लोगो के लिए एक धरोहर से कम नहीं है, जो अपने यौन स्वास्थ्य की बेहतरी के लिए व्यापक उपचार व परामर्श चाहते है।
आज का हमारा यह सत्र आयुर्वेदिक उपचार के जड़ी-बूटी में पाए जाने वाले कामोत्तेजक गुणों पर आधारित है, जो यौन स्वास्थ्य और संपूर्ण कल्याण के लिए अत्यंत महत्वपूर्ण भूमिका निभाता हैं। डॉ. सुनील कुमार दुबे एक विश्व-प्रसिद्ध आयुर्वेदाचार्य हैं—जो यौन चिकित्सा में विशेषज्ञता रखने वाले एक लाइसेंस प्राप्त आयुर्वेदिक सेक्सोलोजी चिकित्सक हैं। पिछले 35 वर्षों से, उन्होंने पटना में एक अग्रणी सेक्सोलॉजिस्ट डॉक्टर के रूप में अपनी सेवाएँ प्रदान की हैं, और व्यक्तियों तथा जोड़ों—दोनों को प्रभावित करने वाली यौन स्वास्थ्य संबंधी समस्याओं की एक विस्तृत श्रृंखला के लिए समाधान प्रदान किए हैं। इस सीनियर, गोल्ड-मेडलिस्ट सेक्सोलॉजिस्ट की एक विशिष्ट पहचान यह भी है कि वे इस क्षेत्र में एक अधिकृत शोधकर्ता के रूप में भूमिका निभाई है; जिसके माध्यम से वे अपना व्यापक आयुर्वेदिक उपचार प्रदान करते हैं—जिन्हें विशेष रूप से यौन स्वास्थ्य से संबंधित प्रत्येक अनूठी समस्या के समाधान के लिए तैयार किया गया है।
क्या आप कम कामेच्छा (libido), उत्तेजना संबंधी विकारों, प्रजनन क्षमता की समस्याओं, या परफॉर्मेंस एंग्जायटी (प्रदर्शन की चिंता) के कारण अपनी यौन जीवन में मुश्किलों का सामना कर रहे हैं, तो यहाँ दी गई जानकारी आपके लिए बेहद फायदेमंद साबित होने वाली है। मूल रूप से, डॉ. सुनील दुबे ने अखबारों, टीवी चैनलों, शोध पत्रों (थीसिस), और विभिन्न ऑनलाइन प्लेटफॉर्म्स के माध्यम से अपनी विशेषज्ञता साझा की है—ये ऐसे सभी ऐसे संसाधन हैं जो भारत के लोगो के लिए बहुत मूल्यवान साबित हुए हैं। इस सत्र में, वे "एफ्रोडिसिएक" (aphrodisiac) गुणों से संबंधित शोध, उपचार और अध्ययनों के बारे में अपनी अंतर्दृष्टि साझा करते हैं। इन गुणों का तात्पर्य कुछ विशिष्ट खाद्य पदार्थों, जड़ी-बूटियों, या पदार्थों की उस क्षमता से है जो यौन इच्छा, उत्तेजना, जीवन शक्ति, यौन प्रदर्शन, और समग्र स्वास्थ्य तथा कल्याण को बढ़ाने का काम करते हैं। मूल रूप से, "एफ्रोडिसिएक" शब्द "एफ्रोडाइट" (Aphrodite) से लिया गया है—जो प्रेम और आकर्षण का प्रतीक माना जाता है—और यह पुरुषों और महिलाओं के बीच के बंधन को मजबूत बनाने का कार्य करता है।
प्राकृतिक कामोत्तेजक जड़ी-बूटी (पदार्थ) कैसे काम करते हैं:
आयुर्वेदिक सेक्सोलोजी मेडिकल साइंस की भाषा में, ऐसा माना जाता है कि एफ़्रोडिसिएक्स का मुख्य कार्य यह है कि यह शरीर की ऊर्जा के साथ-साथ मन और शरीर के बीच के जुड़ाव को संतुलित करने में मदद करते हैं। वास्तव में, वे (विशिष्ट संयोजन) कई तरीकों से यौन स्वास्थ्य को सकारात्मक रूप से प्रभावित कर सकते हैं, जो निम्नलिखित है:
कामेच्छा को बढ़ाना: हॉर्मोन या मस्तिष्क की केमिस्ट्री को प्रभावित करके, व्यक्ति के यौन इच्छा को बढ़ाना।
रक्त प्रवाह में सुधार करना: बेहतर रक्त संचार से उत्तेजना और इरेक्शन में मदद मिल सकती है, जिसमे यह सुधार करता है।
मूड में सुधार और तनाव कम करना: चिंता के स्तर में कमी से यौन प्रदर्शन में दिक्कत आती है, जिसका यह सुधार करने में मदद करता है।
ऊर्जा/स्टैमिना बढ़ाना: सहनशक्ति और समग्र जीवन शक्ति को बढ़ाने में मदद करता है।
सामान्य प्राकृतिक कामोत्तेजक:
कामोत्तेजक पदार्थों के कुछ व्यापक रूप से ज्ञात उदाहरणों में शामिल हैं:
अश्वगंधा: यह एक एडाप्टोजेनिक जड़ी-बूटी है, जिसका इस्तेमाल पारंपरिक आयुर्वेद में किया जाता है; यह तनाव को कम कर सकती है और कामेच्छा को बढ़ा सकती है।
जिनसेंग: इसे अक्सर इरेक्टाइल फंक्शन और एनर्जी लेवल को बेहतर बनाने से जोड़ा जाता है।
माका रूट: यह यौन इच्छा और प्रजनन क्षमता को वृद्धि करने में मदद करता है।
चॉकलेट: इसमें ऐसे कंपाउंड होते हैं जो व्यक्ति के मूड को बेहतर बनाते हैं।
ऑयस्टर: इनमें जिंक भरपूर मात्रा में होता है, जो टेस्टोस्टेरोन के उत्पादन के लिए ज़रूरी है।
यौन स्वास्थ्य के लिए कामोत्तेजक जड़ी-बूटी किस प्रकार लाभकारी है:
कामोत्तेजक पदार्थों में संभावित रूप से निम्नलिखित गुण हो सकते हैं:
स्वस्थ कामेच्छा और यौन इच्छा को बढ़ावा देना।
कुछ मामलों में इरेक्टाइल फंक्शन (स्तंभन क्षमता) में सुधार करना।
प्रजनन क्षमता को बढ़ाना (शुक्राणु की गुणवत्ता या हार्मोनल संतुलन में सुधार करके)
यौन संतुष्टि और आत्मविश्वास को बढ़ाना।
तनाव से जुड़ी यौन समस्याओं को नियंत्रित करने में मदद करना।
अगर हम इसे वास्तविकता की कसौटी पर परखें या वैज्ञानिक रूप से जांचे, तो हम पाते हैं कि सभी कामोत्तेजक जड़ी-बूटियाँ नहीं—बल्कि उनमें से केवल कुछ चुनिंदा जड़ी-बूटियाँ ही—चिकित्सकीय रूप से प्रमाणित हैं और आधुनिक सेक्सोलोजी विज्ञान द्वारा पूरी तरह से सत्यापित हैं। इनमें से कुछ के प्रभाव शारीरिक होने के बजाय मनोवैज्ञानिक होते हैं। केवल सत्यापित कामोत्तेजक जड़ी-बूटियाँ ही यौन स्वास्थ्य के लिए वास्तव में उपयोगी और लाभकारी होती हैं। विशेषज्ञों के मार्गदर्शन या देखरेख में इनका सेवन करना अधिक लाभकारी होता है, और इससे यह भी सुनिश्चित होता है कि कोई प्रतिकूल दुष्प्रभाव न हो। वास्तव में, प्रामाणिक जड़ी-बूटी का संयोजन से बनी आयुर्वेदिक दवा का किसी भी यौन समस्या में अद्भुत परिणाम देखने को मिलते है।
कामोत्तेजक गुणों का अवलोकन:
कुछ प्राकृतिक उत्पादों के कामोत्तेजक गुणों पर अक्सर चर्चा होती है, खासकर चॉकलेट या स्ट्रॉबेरी जैसे खाद्य पदार्थों के संदर्भ में। हालाँकि, यह शब्द कुछ हद तक अस्पष्ट भी है, क्योंकि विभिन्न पदार्थ जिस तरह से कामेच्छा (libido) को प्रभावित करते हैं, उनमें काफी भिन्नता होती है—और, कई बार तो इस प्रभाव का संबंध 'प्लेसीबो प्रभाव' से भी होता है।
आयुर्वेदिक सेक्सोलॉजी के हमारे विशेषज्ञ, डॉ. सुनील दुबे—जिन्हें बिहार के सर्वश्रेष्ठ सेक्सोलॉजिस्ट के रूप में भी जाना जाता है—उन कारकों पर चर्चा करते हैं जो कुछ खाद्य पदार्थों को कामोत्तेजक (aphrodisiac) गुण प्रदान करते हैं, और बताते हैं कि ऐसे खाद्य पदार्थ पुरुषों और महिलाओं दोनों के लिए कैसे फायदेमंद साबित होते हैं। वह दुनिया भर में पाए जाने वाले कुछ सबसे शक्तिशाली कामोत्तेजक खाद्य पदार्थों के बारे में भी जानकारी प्रदान करते हैं। उन्हें आयुर्वेदिक सेक्सोलॉजी, उपचार और थेरेपी के क्षेत्र में व्यापक अनुभव प्राप्त है; अपने पूरे अभ्यास के दौरान, वह मरीज़ों को उनकी विशिष्ट ज़रूरतों के अनुसार आयुर्वेदिक उपचार प्रदान करने के लिए आधुनिक और पारंपरिक, दोनों चिकित्सा प्रणालियों की खूबियों का उपयोग करते हैं, जो एक सुरक्षित व प्रामाणिक व्यक्तिगत उपचार को सुनिश्चित करता है।
उन खाद्य पदार्थों को समझना जो कामोत्तेजक के रूप में कार्य करते हैं:
डॉ. सुनील दुबे बताते हैं कि "एफ़्रोडिसिएक" (aphrodisiac) शब्द की उत्पत्ति ग्रीक पौराणिक कथाओं से हुई है—विशेष रूप से 'एफ़्रोडाइट' नाम से; जो प्रेम और आकर्षण की देवी थीं, और जिन्हें बाद में रोमवासियों द्वारा 'वीनस' के नाम से जाना गया। इसलिए, एफ़्रोडिसिएक खाद्य पदार्थों से तात्पर्य उन भोज्य पदार्थों से है, जिनमें ऐसे गुण मौजूद होते हैं जो यौन इच्छा और कामेच्छा को बढ़ाने में सहायक होते हैं।
प्राकृतिक कामोत्तेजक (aphrodisiacs) ऐसे खाद्य पदार्थ होते हैं जो अपनी खुशबू, स्वाद या पोषक तत्वों की वजह से लोगों में यौन इच्छा और "आकर्षण" को बढ़ाते हैं, जिससे वे यौन गतिविधियों में शामिल होने के लिए ज़्यादा इच्छुक हो जाते हैं—जैसा कि इस विश्व-प्रसिद्ध आयुर्वेदिक विशेषज्ञ ने बताया है। फिर भी, कुछ खास खाद्य पदार्थों की कामोत्तेजक क्षमता का आकलन करने के लिए किए गए अध्ययनों से कोई पक्का जवाब नहीं मिला है; असल में, कई अध्ययनों से पता चलता है कि कामोत्तेजकों के मामले में, असल में "प्लेसिबो इफ़ेक्ट" ही काम करता है। संक्षेप में, वह यह निष्कर्ष निकालते हैं कि इसके पीछे कोई भी वजह क्यों न हो, यह साफ़ है कि कुछ ऐसे खाद्य पदार्थ हैं जो लोगों में (या कम से कम कुछ लोगों में) यौन इच्छा को जगाने या बढ़ाने में मददगार साबित होते हैं।
कामोत्तेजक खाद्य पदार्थ (भोजन) के प्रकार:
कामोत्तेजक भोजन न केवल भारत में, बल्कि पूरी दुनिया में अलग-अलग रूपों में पाए जाते हैं; यह इस "उत्तेजक कार्य" से जुड़ी विशिष्ट विशेषताओं पर निर्भर करता है। इस प्रकार, किसी खाद्य पदार्थ को कई कारणों से कामोत्तेजक माना जा सकता है: उसमें किसी विशिष्ट तत्व की मौजूदगी, बनावट या रूप-रंग में यौन अंगों से समानता, आकर्षण बढ़ाने वाले अन्य मार्गों को उत्तेजित करने की क्षमता, या किसी विशेष समुदाय का सांस्कृतिक इतिहास। सुविधा के लिए, इन्हें मोटे तौर पर विभिन्न श्रेणियों में वर्गीकृत किया गया है, जिनमें शामिल हैं:
केंद्रीय रूप से कार्य करने वाले कामोत्तेजक
सहसंबंध-आधारित कामोत्तेजक
अन्य मार्गों को उत्तेजित करके कार्य करने वाले कामोत्तेजक
सांस्कृतिक कामोत्तेजक
ज्ञान और उसके लाभों के लिए, हर किसी को इन कामोत्तेजक पदार्थों की प्रत्येक श्रेणी के बारे में विस्तार से जानना चाहिए।
**केंद्रीय रूप से काम करने वाले कामोत्तेजक (हार्मोन-संबंधी): ** इस समूह में वर्गीकृत खाद्य पदार्थों में एक विशेष तत्व होता है—आमतौर पर एक हार्मोन—जो शरीर पर 'अवरोध हटाने वाला' (disinhibitory) प्रभाव डालता है। ये प्रभाव डोपामाइन या टेस्टोस्टेरोन के बढ़े हुए स्तर, साथ ही MSH (मेलानोसाइट-उत्तेजक हार्मोन) से जुड़े होते हैं।
**संबंध-आधारित कामोत्तेजक (आकार-आधारित):** जैसा कि पहले बताया गया है, इन खाद्य पदार्थों का आकार पुरुष या महिला के यौन अंगों जैसा होता है, जिससे इन्हें यौन गतिविधि से जोड़ना आसान हो जाता है। केले का लिं**ग जैसा आकार, या सेब और नाशपाती के गोल आकार—इन विशेषताओं के कारण, बहुत से लोग इन्हें क्रमशः पुरुषों और महिलाओं के शारीरिक रूपों से जोड़कर देखते हैं।
**अन्य तरीकों से काम करने वाले कामोत्तेजक (संवेदी):** गंध, स्पर्श या स्वाद—ये कुछ ऐसे अन्य इंद्रिय-बोध हैं जिन्हें उत्तेजित किया जा सकता है; ऐसा करने से यौन इच्छा में वृद्धि हो सकती है। किसी सुखद सुगंध का उपयोग करना, या किसी की पीठ पर कलम से हल्के से सहलाना, इंद्रियों को सक्रिय करता है और कामेच्छा (libido) को बढ़ाता है, जिससे दूसरे व्यक्ति के प्रति आकर्षण और इच्छा तीव्र हो जाती है।
**सांस्कृतिक कामोत्तेजक: ** जिस संस्कृति में कोई व्यक्ति पला-बढ़ा होता है, उसके आधार पर वह इस बारे में अलग-अलग धारणाएँ अपना सकता है कि किन खाद्य पदार्थों को "पौराणिक रूप से" कामोत्तेजक माना जाता है—जबकि, वास्तविकता में, जब एक निष्पक्ष दृष्टिकोण से देखा जाता है, तो उनमें कोई कामोत्तेजक गुण नहीं होते हैं।
इनमें से कुछ खाद्य पदार्थों में सीफ़ूड और जिनसेंग शामिल हैं; हालाँकि इनमें शरीर के लिए फ़ायदेमंद गुण और पोषक तत्व हो सकते हैं, लेकिन इनमें वे ज़रूरी मात्राएँ या आवश्यक तत्व नहीं होते, जिनके आधार पर इन्हें "केंद्रीय रूप से काम करने वाले कामोत्तेजक" (centrally acting aphrodisiacs) के रूप में वर्गीकृत किया जा सके।
रोज़मर्रा के जीवन में सबसे ज़्यादा इस्तेमाल होने वाले कामोत्तेजक खाद्य पदार्थ:
कामोत्तेजक पदार्थों के हमारे पिछले वर्गीकरण को आगे बढ़ाते हुए, हमारे आयुर्वेदिक सेक्सोलॉजी विशेषज्ञ, डॉ. सुनील दुबे, यहाँ आपके साथ यह जानकारी साझा कर रहे हैं कि पश्चिमी संस्कृति में किन कामोत्तेजक खाद्य पदार्थों का सेवन सबसे अधिक किया जाता है, और हम अपनी यौन इच्छा को बढ़ाने के लिए उनका उपयोग कैसे कर सकते हैं—ताकि, हमारे रात के भोजन की बदौलत, वह रात सचमुच एक यादगार रात बन जाए। जिनमे मुख्य रूप से शामिल है - दालचीनी, चॉकलेट, केले, बादाम, माका, स्ट्रॉबेरी, ऑयस्टर आदि।
अब, आइए उन सभी कामोत्तेजक खाद्य पदार्थों के गुणों को जानें, जो हर व्यक्ति के यौन स्वास्थ्य और कल्याण के लिए लाभकारी सिद्ध हुए हैं।
दालचीनी: दालचीनी सबसे बेहतरीन कामोत्तेजक सुगंधों में से एक है। इसकी मीठी महक—और वह खास विशेषता जो इसे दूसरों से अलग बनाती है—इसे खाना पकाने और कॉस्मेटिक्स, दोनों ही क्षेत्रों में बड़े पैमाने पर इस्तेमाल होने वाली सामग्री बनाती है। हालाँकि, इसका सेवन करने से शरीर को कई स्वास्थ्य लाभ भी मिलते हैं। ऐसा माना जाता है कि दालचीनी रक्त संचार को बेहतर बनाती है, जिससे अधिक तीव्र और संतोषजनक यौन उत्तेजना पैदा होती है। इसे चाय में मिलाकर या पेस्ट्री में डालकर खाया जा सकता है; इसके अलावा, यह "फायरबॉल" जैसे लोकप्रिय आधुनिक पेय पदार्थों में भी एक मुख्य सामग्री के रूप में इस्तेमाल होती है।
चॉकलेट: यह एक और ऐसा भोजन है जिसका कामोत्तेजक के तौर पर एक लंबा इतिहास रहा है—और, असल में, इसे यौनता का विकल्प भी माना जाता है। इसका स्वाद, इसकी खुशबू, और कोको से शरीर को मिलने वाले फ़ायदे इसे एक रोमांटिक डिनर के लिए एकदम सही साथी बनाते हैं। कोको में फ़िनाइलएथिलएमीन होता है—एक ऐसा पदार्थ जो डोपामाइन के उत्पादन और एंडोर्फिन के निकलने में मदद करता है, जिससे शरीर में अच्छा महसूस करने और ऊर्जा का संचार होता है। ये सभी कारक कामोत्तेजना बढ़ाने, यौन इच्छा को तेज़ करने और तनाव कम करने में योगदान देते हैं।
केले: केले का आकार—जो एक सीधे खड़े पुरुष जननांग की याद दिलाता है—साथ ही इसका मीठा स्वाद और पोटैशियम से भरपूर होना, इसे एक बहुत ही कामोत्तेजक फल बनाता है। जब इसे चॉकलेट के साथ खाया जाता है, तो यह आपको आनंद से भरी एक यादगार रात का अनुभव करने में मदद कर सकता है। यह शीघ्रपतन और कामेच्छा से जुड़े विकारों को नियंत्रित करने में भी फायदेमंद है। बादाम: पारंपरिक रूप से, बादाम को महिलाओं के लिए एक प्राकृतिक कामोत्तेजक माना गया है, क्योंकि ये प्रजनन क्षमता को बढ़ाते हैं और शरीर के लिए फायदेमंद पोषक तत्वों की उच्च मात्रा के कारण ऊर्जा प्रदान करते हैं। ज़्यादातर मेवे आर्जिनिन और विटामिन B3 से भरपूर होते हैं; इनका सेवन रक्त वाहिकाओं को फैलाकर रक्त संचार को बेहतर बनाने में मदद करता है—जिससे पुरुषों में यौन उत्तेजना और इरेक्शन को बढ़ावा मिलता है।
माका: यह पौधा मूल रूप से पेरू का है और प्राचीन काल से ही इसे एक प्राकृतिक कामोत्तेजक के रूप में इस्तेमाल किया जाता रहा है। शरीर को कई तरह के पोषक तत्व देकर, माका न सिर्फ़ एक कामोत्तेजक के तौर पर काम करता है, बल्कि यह दिमाग के बेहतर कामकाज को बनाए रखने में भी मदद करता है। इस तरह, यह यौन हार्मोन के स्राव को बढ़ाकर काम करता है, जिससे इसे इस्तेमाल करने वाले लोगों में यौन उत्तेजना पैदा करने में मदद मिलती है।
स्ट्रॉबेरी: एक बेहतरीन फल होने के अलावा, स्ट्रॉबेरी देखने और स्वाद—दोनों ही मामलों में बेहद आकर्षक होती हैं। इनमें विटामिन C भरपूर मात्रा में होता है, और साथ ही ये पोटैशियम और मैग्नीशियम भी प्रदान करती हैं—ये ऐसे पोषक तत्व हैं जो यौन इच्छा को प्रभावित करते हैं और कामेच्छा (लिबिडो) को बढ़ाते हैं।
ऑयस्टर: ऑयस्टर से एफ़्रोडाइट (प्रेम की देवी) की याद आती है और ये उन सीफ़ूड स्रोतों में से हैं जो मानव शरीर को सबसे ज़्यादा मात्रा में ज़िंक देते हैं। ज़िंक शरीर को टेस्टोस्टेरोन बनाने में मदद करता है—यह एक ऐसा हार्मोन है जो यौन इच्छा से गहराई से जुड़ा है—इसलिए इसका सेवन कामेच्छा बढ़ाने के लिए फ़ायदेमंद होता है। इसके अलावा, सांस्कृतिक रूप से, ऑयस्टर का सेवन विलासिता और पौरुष से जुड़ा है—यह जुड़ाव कुछ लोगों के लिए और भी ज़्यादा उत्तेजक साबित होता है।
संदर्भ:
हमें उम्मीद है कि यह जानकारी, यौन स्वास्थ्य पर आहार के प्रभाव को समझने में आपके लिए लगातार एक मददगार संसाधन साबित होगी। यदि आप इरेक्टाइल डिस्फंक्शन (स्तंभन दोष), स्खलन के समय से जुड़ी समस्याओं, कामेच्छा में कमी, बांझपन, स्वप्नदोष (wet dreams), धात सिंड्रोम, या यौन स्वास्थ्य से जुड़ी किसी अन्य चिंता के कारण अपने यौन जीवन में कठिनाइयों का सामना कर रहे हैं, तो आपको निश्चित रूप से दुबे क्लिनिक से जुड़ना चाहिए। भारत के बिहार राज्य में स्थित, पटना का यह सबसे अधिक अनुशंसित आयुर्वेदिक सेक्सोलॉजी क्लिनिकों में से एक है, जो उन सभी लोगों की सेवा करता है जो उपचार की एक प्राकृतिक प्रणाली के माध्यम से अपनी यौन स्वास्थ्य समस्याओं का समाधान चाहते हैं। डॉ. सुनील दुबे और इस क्लिनिक के विशेषज्ञ, यौन स्वास्थ्य संबंधी चिंताओं से जूझ रहे प्रत्येक रोगी को सुरक्षित, चिकित्सकीय रूप से मान्य और व्यक्तिगत उपचार प्रदान करने के लिए प्रतिबद्ध हैं।
अंत में, डॉ. दुबे कहते हैं कि कामोत्तेजक गुण यौन स्वास्थ्य को बेहतर बनाने में मदद कर सकते हैं—खासकर जब वे बेहतर मूड, रक्त संचार और हार्मोनल संतुलन से जुड़े हों—लेकिन वे कोई जादुई इलाज नहीं हैं। एक स्वस्थ जीवनशैली (खान-पान, व्यायाम, नींद और तनाव प्रबंधन) ही यौन स्वास्थ्य के लिए सबसे भरोसेमंद आधार बनी रहती है। आधुनिक और पारंपरिक तरीकों का मेल उपचार का सबसे प्रभावी तरीका सुनिश्चित करता है, जिसमें व्यक्तिगत आयुर्वेदिक दवाएँ एक स्वस्थ यौन जीवन जीने में सहायता करती हैं।
!!!अधिकजानकारीकेलिए, हेल्पलाइननंबरपरसंपर्ककरें!!!
डॉ. सुनील दुबे (दुबे क्लिनिक)
B.A.M.S (रांची), M.R.S.H (लंदन), आयुर्वेद में PhD (USA)
पटना, बिहार (भारत) में एक प्रमाणित आयुर्वेदिक सेक्सोलॉजी क्लिनिक
!!!हेल्पलाइन नंबर: +91 98350-92586!!!
वेन्यू: दुबे मार्केट, लंगर टोली चौराहा, पटना-04
क्लिनिक का समय: सुबह 08:00 बजे से रात 08:00 बजे तक (प्रतिदिन)
